Welcome to
EmpowHer
The emotional healing
women's retreat in Bali
A transformative experience for the woman who keeps on giving but is finally ready to receive.
Ubud, 24-29 November
When was the last time you took some time off?
Is this you? you’ve spent years showing up for others: performing, nurturing, providing, and keeping everything together. But what about you?
Let me show you how to come back home to yourself, to balance your mind, body and soul, while experiencing the magic that Bali has to offer.
If you have been taking care of everyone except yourself and you feel exhausted and resentful, always trying to pour from an empty cup… something has to change.
It’s time to prioritize yourself for the first time in your life and take that much needed time to heal. You deserve it.
EmpowHer: A psychologist-led healing retreat in Bali for transformation and growth.
You’ve been searching for a deeper connection with yourself and others, a way to break free from old patterns, and a space to finally prioritize your well-being. Well, you’ve found it. Welcome to EmpowHer, a premium retreat crafted by a licensed psychologist, designed for women ready for real transformation.
This is not another wellness retreat, it’s a turning point for those willing to do the deep emotional work and make lasting change.
True self-discovery
Most retreats focus on relaxation or a temporary escape, but they don’t give you real tools for lasting change. They feel like a holiday: you return home feeling good, but nothing truly shifts.
EmpowHer is different, because it’s based on real transformation, which takes commitment and accountability.
Led by a mental health professional with years of experience working with women like you, this retreat helps you create real change, so you return home with clarity and purpose.
This isn’t another retreat, this is...
THE GROWTH RETREAT you’ve been waiting for.
Are you ready to finally put yourself first and step into your confidence?
The experience
You will spend 5 nights in the heart of Bali, surrounded by greenery and serene jungle, the perfect place to slow down and quiet the mind from external noise, so you can come back to yourself with no distractions. You will inmerse yourself in a self-development program specially designed to meet you where you are and point you in the right direction.
What you’ll experience at this women’s retreat:
5 nights / 6 days at a luxury and wellness sanctuary.
Daily transformational and growth workshops.
Daily yoga, mindfulness and movement sessions.
Somatic healing practices and nervous system regulation tools.
Trauma informed practices and trauma trained experts.
A blend of group sessions, activities, rituals and meditations.
Intimate women’s circles focused on healing and connection.
Time for individual inner work, reflection and self-discovery.
The oasis
Basundari retreat center, a luxury venue for wellness
Discover the untouched beauty of Basundari, a hidden sanctuary for wellness and healing nestled in the lush jungle and rice fields of Ubud. Thoughtfully designed to be seamlessly integrated in nature, the center offers you a peaceful and serene experience where you can reconnect with yourself while being surrounded by breathtaking views and the soothing sounds of the jungle.
At the center, you’ll get:
An exclusive 6-day experience thoughtfully crafted by our wellness team.
A refined psychology program to meet you on your healing journey.
Premium accommodation in a beautifully designed luxury room with A/C.
2 nutritious and delicious meals a day, made with organic, fresh ingredients.
Unlimited access to sauna, a refreshing ice bath and swimming pool.
Daily guided yoga with professional trauma-trained instructor.
Breathtaking views and peaceful surroundings for reflection and self-care.
Deluxe private room: the ultimate treat
The ultimate treat for your retreat experience. This beautifully designed private room features a private pool and balcony, offering breathtaking jungle views. A serene, luxurious space to unwind and reflect in total privacy.
4850 AUD / 2800 EUR
Early bird price
Only 1 room left
Premium twin room: the budget friendly
A cozy yet spacious room, thoughtfully designed with unique touches. Perfect for sharing with a friend or another like-minded woman at the retreat, making it an unforgettable experience and a budget-friendly option without compromising on style or tranquility.
3120 AUD / 1800 EUR pp
Early bird price
Only 6 rooms left
Premium private room: enjoy the peace
Enjoy the premium room all to yourself for extra privacy and relaxation. This option offers the perfect balance of solitude and comfort, with the same beautiful touches. Perfect for enjoying the peace and quiet.
4300 AUD / 2480 EUR
Early bird price
Only 3 rooms left
The curated plan we have for you
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6 days / 5 nights in premium accommodation with pool
All rooms equipped with toiletries, towels, A/C, fans, mosquito nets and daily cleaning.
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Growth, development and healing workshops with a psychologist
Learn science-backed tools for healing and self-growth in interactive, highly practical workshops.
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Morning trauma-informed yoga in jungle shala with instructor
Start your day with mindful movement in a serene setting while listening to the birds and the river.
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Guided Mindfulness meditations and restorative sessions
Expert-led meditations dedicated to consolidate your learning and rewire patterns.
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Opening blessing ceremony
Bali spirituality is like no other: receive a traditional Balinese blessing from a local priest.
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Authentic balinese activities
Experience the rich culture of Bali through guided excursions to temples and waterfalls.
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Two homemade gourmet meals a day
Crafted by local renowned chef, you’ll enjoy authentic balinese and international meals.
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Unlimited access to sauna, ice bath and resting areas
Bali can get really hot! Unwind, recharge and refresh your body as much as you want.
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Welcome 15 min massage
Relax and unwind with an indulging head, feet and shoulder massage upon arrival.
Meet your host:
Martha Espin, Psychologist
Martha is a licensed psychologist and trauma and attachment therapist with over a decade of experience and 5 years working with women. As an Army veteran and PTSD survivor, her own healing journey ignited a deep passion for helping others not just survive trauma but grow and thrive after it.
A passionate advocate for female empowerment, she has undergone extensive mental health training and has spent the past three years living in Bali. She supports women in healing from childhood trauma, breaking free from past wounds, building self-worth, and ending generational cycles
At EmpowHer, she brings her expertise to guide you through deep personal growth. With science-backed tools and compassionate guidance, she’ll help you reconnect with yourself, your confidence and your true desires.
A sneak peek into the retreat
What some of my clients have said about me:
Claim your spot now
FAQs
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EmpowHer will give you the tools to:
Regulate your emotions and nervous system.
Understand yourself better and do the real inner work.
Rewrite old narratives that don’t serve you anymore and step into confidence.
Learn to set and communicate clear boundaries in difficult situations so you stop compromising your wellbeing.
Cultivate self-compassion to treat yourself better and quiet the harsh inner critic.
Reconnect with yourself, your goals and your deepest desires that have nothing to do with social expectations or norms.
Surround yourself with like-minded women who uplift and support you.
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Breakfast
Morning circle, yoga and meditation
Psychology workshop
Time for reflection, journaling and resting
Outdoor group activity.
Free time: sauna, nap, pool, ice bath...
Group activity.
Getting ready for the evening
Dinner
Evening circle
Bed time
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✔ 5 nights in luxury accommodation (private or shared).
✔ A step-by-step well-being program made by a psychologist.
✔ Daily psychology, growth and self-development workshops.
✔ Daily yoga and movement sessions.
✔ Daily meditation, Mindfulness and restorative sessions.
✔ Emotional and nervous system regulation tools.
✔ Half-board meals with organic, chef-prepared food.
✔ Private transfer from / to Ubud on the first and last day.
✔ A Balinese blessing ceremony with the local priest.
✔ Cultural experiences & excursions in the itinerary.
✔ A 15 minute decompressing massage upon arrival.
✔ A special EmpowHer goodie bag.
✔ Unlimited access to ice bath, sauna, pool and resting areas.
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Flights to/from Bali.
Any other transfers outside itinerary.
Travel insurance (highly recommended).
Additional meals or activities outside the retreat itinerary.
Your VISA.
Any additional expenses such as shopping or souvenirs.
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To secure your spot at EmpowHer, we require an 860 AUD non-refundable deposit upon booking. The remaining balance can be paid in two installments or upfront for an exclusive early bird discount.
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You can pay in full or in 2 installments.
Early bird offer:
Pay in full by April 28th to secure the current price, rates will increase after this date.
Payment schedule for installments:
Deposit (860 AUD) – Non-refundable | Due upon booking
First Installment (40%) | Due by May 20.
Final Installment (Remaining 60%) | Due by September 15.
Please note that opting for a payment plan means the standard pricing applies, rather than the early bird rate.
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Cancellations before May 20: Full refund minus deposit (€500).
Cancellations between May 20 – September 15: 50% refund minus deposit (€500).
No refunds for cancellations after September 15, as this is when we finalize logistics with our retreat venue and partners.